42%
are unaware of what foods actually contain Vitamin D
MUMS INCORRECTLY GUESSED THE FOLLOWING:
DID YOU KNOW?
Vitamin D is a fat-soluble vitamin that helps our bodies use calcium to build and maintain strong bones and teeth.
Vitamin D is known as the ‘sunshine vitamin’ because our bodies can make it from the sun. When sunlight hits our skin, the ultra-violet (UVB) sunrays are used to make Vitamin D.
The amount of Vitamin D produced in the skin depends on the season, time of day and skin type.
WHY NOT CHECK YOUR VITAMIN D LEVELS WITH THIS EASY TO USE CALCULATOR!
